The latest edition of the Recovery & Wellbeing in Sandwell Newsletter is available to view online here as a full colour flipbook: https://heyzine.com/flip-book/9f0966444c.html This is an excellent resource for anyone looking to access services in the Sandwell area, with information on places to go, things to do, and opportunities to build...
As you have come across this blog post you might be wondering What is Laughter Yoga? Laughter Yoga is a modern exercise involving prolonged voluntary laughter. What are the benefits? This type of yoga is based on the belief that voluntary laughter provides similar physiological and psychological benefits as spontaneous laughter. Do...
Do you want to learn new self-care treatments? or Do you have a beauty or skincare question you would like answered? Walsall College is holding a *free beauty and skin care course starting on 8th April! The weekly course will be held at Pleck Library Campus with sessions taking place on Mondays at either 9.30am - 11.30am or 12pm - 2pm!&n...
The Pride Well Summit: Birmingham LGBTQ+ History Month Health Conference is taking place this month! There are a variety of activities and webinars across Birmingham and Online to celebrate LGBTQ+ History Month with a focus on health and wellbeing in line with this year's theme #Underthescope. At each event there will be guest speakers a...
We have places on our Tai Chi course available for this term. These will be delivered via Zoom and face to face in our Walsall base. If you are interested in a set of sessions introducing you to the principles of Tai Chi, gentle flowing movements, focusing on posture, breath and total relaxation, then enrol now! This is open to new and existing stu...
If you live in Sandwell, From 5th February to 10th February you could be eligible to book in for a FREE NHS Health Check!You are eligible for the Health Check if:You are aged 40 – 74 You have a Sandwell address and/or registered to a Sandwell GP You do not have a pre-existing health condition. The full list of conditions is avai...
Measles cases are on the rise in the Black Country and the West Midlands. Healthy Sandwell have created a poster to help keep you safe and identify the symptoms of Measles. This is what you should look for: Symptoms start with a fever, red eyes, cough and runny nose. Around 3 days later a red rash will start on the face and spr...
The West Bromwich African Caribbean Resource Centre are offering two sessions to raise awareness of Prostate Cancer in Smethwick. On Monday 19th February and Saturday 24th February there will be two sessions at Cape Day Centre in Smethwick, to offer support and guidance On 24th February there is opportunity for Health chec...
Network, Information, Advice and Guidance is a Newsletter created to support Sandwell College Students and Staff. The partnership between Sandwell College and the Sandwell Networkers Group aims to offer a catalogue of services that which includes charities, social enterprises and voluntary groups, delivers essential services, helps ...
In this seventh monthly edition of the Recovery & Wellbeing in Sandwell newsletter you will find information on places to go, things to do, and opportunities for everyone! This newsletter includes: Library Opening Times, Information on Warm Spaces, a variety of Support Groups, Job Vacancies and News updates,...
Do you have any difficulties related to cognitive function (e.g., attention, learning and/or memory)? Are you aged between 16 and 50? Have you been referred to assessment or support services for any difficulties? Are you able to provide informed consent on your own behalf?If you have answered YES to the ...
Cook Together Eat Together is a free cooking club offering the chance to meet new people, cook new things and learn new recipes for residents of Birmingham for over 55's. It is a two hour cooking session once a week. Each week you will cook a healthier three course meal using fresh ingredients and then sit and eat together. Eq...
Do you support a family member or friend? If that's a yes...who is supporting you? The Kaleidoscope Plus Group Open Meetings will provide a social space to access advice and guidance, a chance to participate in activities such as raffles, quizzes and games. The sessions will be led by experienced staff from Kaleidoscope Plus Group with guest speake...
Join Walsall Family Hub and Mettaminds for an open wellbeing workshop. An opportunity to share tools and resources to help manage emotions. To book your interest in this workshop email
Join Mettaminds for their free 6 week program with the chance to explore Self Care. This 6 week program will include exploring different movement, Somatic techniques, Acupressure, Nutrition from a Tai chi perspective (seasonal eating & eating for health) as well as Mental self care. The programme is free and Mettaminds&...
Led by Dudley Voices for Choice and in partnership with Just Straight Talk as they begin their Sandwell Autism Café in West Bromwich at Coffee at the Clock. These cafes provide a warm and welcoming atmosphere for people with Autism and their loved ones. Join them for soft drinks, games or just a chat! Dates for the Adult Autism Café...
Starfish Social Hub have released their February 2024 calendar full of different activities for the week. Throughout both weeks all courses will be hosted virtually on Zoom. Set up and run by the charity: Starfish Services Limited, part of the Starfish Partnership. This is a project with a difference, addressing mental health by focusing on so...
Come along on Tuesday 27th February at 10am till 2pm to join the Bridge to health - Wellbeing & Information Event. The event will take place at Central Hall Methodist Church, Ablewell St, Walsall WS1 2EQ. Giving you the opportunity too... Learn about groups and activities in Walsall.Explore training and course opportunities ...
Pop along to Healthier Futures local community sessions for information on: National screening programsCancer signs and symptoms Cancer Awareness Healthy lifestyle choices around cancer prevention Light Refreshments will be available. Working in collaboration with Local Hospital Trusts, Primary Care, Public Health, Prostrate UK, Macmillan...
Free health checks will be taking place for individuals aged 40-74, this January across Sandwell. To check your eligibility visit: NHS health check-up eligibility (randox.com) To book and register your place visit: NHS health Checks (randox.com) Details for locations, dates and times are listed below. For more information cont...
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