Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
-
default West Bromwich Leisure Centre PopularIn Website | 5004 downloads
-
default Duncan Edwards Leisure Centre PopularIn Website | 4773 downloads
-
In Website | 4668 downloads
-
video Introduction to Pilates | NHS PopularIn Keep fit videos | 4426 downloads
-
In FREE Apps | 4310 downloads
-
default NHS Food Scanner (Google) PopularIn FREE Apps | 4055 downloads
-
default The Male Menopause NHS PopularIn Website | 3818 downloads
-
Strava App Popular
In FREE Apps | 3505 downloads -
default Sandwell Leisure Trust PopularIn Website | 3440 downloads
-
default Stop Smoking Treatments | NHS PopularIn Website | 3393 downloads
Click here for more...
Managing and Improving My Mental Health
-
default BBC Sounds Podcasts PopularIn Website | 6492 downloads
-
default Self-care for OCD - Mind PopularIn Website | 5109 downloads
-
In Video | 3747 downloads
-
In Apps | 3271 downloads
-
In Guides/Workbooks/Leaflets | 3103 downloads
-
In Website | 3074 downloads
-
In Podcasts | 2874 downloads
-
In Website | 2716 downloads
-
In Books | 2572 downloads
-
In Website | 2473 downloads
Making Lifestyle Changes
-
In Podcasts | 3475 downloads
-
default Alcohol Change UK PopularIn Website | 3291 downloads
-
In Podcasts | 2722 downloads
-
In Website | 2385 downloads
-
default NHS Drink Free Days (Apple) PopularIn Apps | 2362 downloads
-
default NHS Smoke free (Apple) PopularIn Apps | 2283 downloads
-
default Feel Better, Live More PopularIn Podcasts | 2185 downloads
-
In Podcasts | 2145 downloads
-
default BBC Wind Down Playlist PopularIn Podcasts | 1840 downloads
-
pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1784 downloads
Click here for more...
Living a Healthier Life
-
default Action for Happiness PopularIn Website | 4825 downloads
-
default Clue (Apple & Google) PopularIn Apps | 4154 downloads
-
In Apps | 3757 downloads
-
In Website | 3411 downloads
-
default Brene Brown on Blame PopularIn Videos | 3334 downloads
-
In Videos | 3178 downloads
-
default BBC Good Food - (Google) PopularIn Apps | 3116 downloads
-
default Safe n Happy Periods PopularIn Website | 2926 downloads
-
In Apps | 2669 downloads
-
In Videos | 2633 downloads
Click here for more...
Staying Safe
-
default Self Help App PopularIn Apps | 5344 downloads
-
In Books | 5114 downloads
-
In Books | 3891 downloads
-
default We are with you PopularIn Website | 3870 downloads
-
default Bereavement - Mind PopularIn Website | 3279 downloads
-
In Books | 3236 downloads
-
In Website | 3208 downloads
-
In Website | 3082 downloads
-
In Website | 3044 downloads
-
default #StayAlive PopularIn Apps | 2950 downloads
Click here for more...
Learning About My Mental Illness
-
In Website | 3945 downloads
-
In Website | 3431 downloads
-
In Website | 3241 downloads
-
In Website | 3176 downloads
-
In Website | 3051 downloads
-
default Depression - Age UK PopularIn Website | 3041 downloads
-
In Website | 2999 downloads
-
In Website | 2978 downloads
-
In Website | 2929 downloads
-
video Stress Bucket RC Online PopularIn Videos | 2145 downloads
Click here for more...
Accessing Help in My Community
-
In Apps | 3520 downloads
-
default MS-UK | Multiple Sclerosis PopularIn Website | 3243 downloads
-
In Website | 3177 downloads
-
In Website | 3152 downloads
-
In Website | 3100 downloads
-
default StepChange PopularIn Website | 3037 downloads
-
default Parkinson's UK PopularIn Website | 3028 downloads
-
In Apps | 2773 downloads
-
In Website | 2678 downloads
-
In Website | 2630 downloads
Click here for more...
Accessing Social Activities in My Community
-
In Website | 6540 downloads
-
default What's On in Birmingham PopularIn Website | 6128 downloads
-
default Walsall Arboretum PopularIn Website | 4875 downloads
-
default Himley Hall & Park PopularIn Website | 4695 downloads
-
In Apps | 4364 downloads
-
In Website | 4317 downloads
-
default Dudley Zoo and Castle PopularIn Website | 4108 downloads
-
default Borough Halls PopularIn Website | 3835 downloads
-
In Apps | 3640 downloads
-
default What's On in Walsall PopularIn Website | 3524 downloads
Click here for more...
Volunteering in My Community
-
default National Trust - Volunteer PopularIn Website | 3382 downloads
-
In Website | 3361 downloads
-
default Volunteering at Mind PopularIn Website | 3341 downloads
-
default Samaritans - Volunteer PopularIn Website | 3015 downloads
-
default Sandwell Volunteering PopularIn Website | 2730 downloads
-
default Volunteer | Autism PopularIn Website | 2667 downloads
-
default Why Volunteer PopularIn Website | 2536 downloads
-
In Website | 2443 downloads
-
default Volunteers Week Website PopularIn Website | 2352 downloads
-
In Website | 2189 downloads
Click here for more...
Stepping Into Work
-
In Website | 6528 downloads
-
In Apps | 5033 downloads
-
default Work for Shelter PopularIn Website | 4066 downloads
-
default Adult Education Wolverhampton PopularIn Website | 3816 downloads
-
In Website | 3781 downloads
-
In Website | 3720 downloads
-
In Website | 3513 downloads
-
In Website | 2893 downloads
-
In Website | 2849 downloads
-
default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2558 downloads
Click here for more...
Staff Wellbeing
-
In Website | 4523 downloads
-
In Website | 3837 downloads
-
default Menopause Support PopularIn Guides, Leaflets and Posters | 3727 downloads
-
In Website | 3578 downloads
-
In Website | 3329 downloads
-
In Website | 3210 downloads
-
video NHS Physical Activity PopularIn Video | 2877 downloads
-
In Guides, Leaflets and Posters | 2548 downloads
-
default LGBT Foundation PopularIn Website | 2484 downloads
-
In Website | 2412 downloads
Click here for more...
Top 10 Videos
-
In Video | 3747 downloads
-
default Brene Brown on Blame PopularIn Videos | 3334 downloads
-
video Stress Bucket RC Online PopularIn Videos | 2145 downloads
-
video Hamshire CAHMS videos PopularIn Video | 2041 downloads
-
video NHS Fitness Studio PopularIn Keep fit videos | 1927 downloads
-
In Videos | 1715 downloads
-
In Podcasts | 1697 downloads
-
video Healthcare Videos Library PopularIn Video | 1500 downloads
-
In Video | 1499 downloads
-
In Website | 1462 downloads
Top 10 Podcasts
Top 10 Websites
-
In Website | 3837 downloads
-
default Alcohol Change UK PopularIn Website | 3291 downloads
-
default Safe n Happy Periods PopularIn Website | 2926 downloads
-
In Website | 2253 downloads
-
In Website | 2017 downloads
-
video NHS Fitness Studio PopularIn Keep fit videos | 1927 downloads
-
In Website | 1694 downloads
-
In Website | 1664 downloads
-
default Kickstart your health PopularIn Website | 1461 downloads
Top 10 Apps
-
In FREE Apps | 4310 downloads
-
default Clue (Apple & Google) PopularIn Apps | 4154 downloads
-
default NHS Food Scanner (Google) PopularIn FREE Apps | 4055 downloads
-
In Apps | 3757 downloads
-
default #StayAlive PopularIn Apps | 2950 downloads
-
default Couch to 5K - (Google) PopularIn FREE Apps | 2917 downloads
-
In Apps | 2669 downloads
-
default NHS Drink Free Days (Apple) PopularIn Apps | 2362 downloads
-
default NHS Smoke free (Apple) PopularIn Apps | 2283 downloads
-
default NHS Food Scanner (Apple) PopularIn FREE Apps | 2252 downloads
Top 10 Guides
-
In Guides, Leaflets and Posters | 2548 downloads
-
pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 2101 downloads
-
In Website | 1978 downloads
-
10-Minute Workouts NHS
Popular
In Fitness Guides | 1710 downloads -
In Website | 1710 downloads
-
In Guides & Leaflets | 1639 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
