Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 3597 downloads
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In FREE Apps | 3388 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 3369 downloads
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In Website | 3344 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3177 downloads
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default The Male Menopause NHS PopularIn Website | 2834 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2702 downloads
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default Sandwell Leisure Trust PopularIn Website | 2396 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2392 downloads
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In Fitness Guides | 2249 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5018 downloads
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default Self-care for OCD - Mind PopularIn Website | 3541 downloads
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In Video | 2743 downloads
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In Guides/Workbooks/Leaflets | 2402 downloads
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In Apps | 2271 downloads
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In Website | 2136 downloads
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In Podcasts | 1806 downloads
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In Website | 1778 downloads
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In Books | 1731 downloads
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In Website | 1665 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2396 downloads
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In Podcasts | 2266 downloads
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In Podcasts | 1891 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1633 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1590 downloads
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default Feel Better, Live More PopularIn Podcasts | 1547 downloads
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In Website | 1427 downloads
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In Podcasts | 1367 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1148 downloads
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In Podcasts | 1066 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 3874 downloads
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default Clue (Apple & Google) PopularIn Apps | 2882 downloads
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In Apps | 2744 downloads
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In Website | 2491 downloads
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In Videos | 2340 downloads
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default Safe n Happy Periods PopularIn Website | 2294 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2246 downloads
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default Brene Brown on Blame PopularIn Videos | 2241 downloads
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In Apps | 2094 downloads
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In Videos | 2047 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4011 downloads
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In Books | 3709 downloads
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default We are with you PopularIn Website | 2814 downloads
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In Website | 2545 downloads
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In Books | 2374 downloads
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default Bereavement - Mind PopularIn Website | 2324 downloads
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In Books | 2242 downloads
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In Website | 2137 downloads
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default #StayAlive PopularIn Apps | 2024 downloads
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In Website | 1901 downloads
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Learning About My Mental Illness
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In Website | 2825 downloads
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In Website | 2312 downloads
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In Website | 2238 downloads
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default Depression - Age UK PopularIn Website | 2200 downloads
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In Website | 2089 downloads
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In Website | 2086 downloads
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In Website | 2031 downloads
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In Website | 2028 downloads
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In Website | 1937 downloads
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video Stress Bucket RC Online PopularIn Videos | 1442 downloads
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Accessing Help in My Community
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In Website | 2538 downloads
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In Website | 2317 downloads
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In Website | 2221 downloads
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default Parkinson's UK PopularIn Website | 2161 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2147 downloads
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default StepChange PopularIn Website | 2141 downloads
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In Website | 2080 downloads
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In Website | 1765 downloads
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In Apps | 1752 downloads
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default Carers UK Forum PopularIn Website | 1727 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 4723 downloads
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In Website | 4402 downloads
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default Walsall Arboretum PopularIn Website | 3665 downloads
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default Himley Hall & Park PopularIn Website | 3263 downloads
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In Website | 3148 downloads
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In Apps | 2904 downloads
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default Dudley Zoo and Castle PopularIn Website | 2649 downloads
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default Borough Halls PopularIn Website | 2567 downloads
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default What's On in Walsall PopularIn Website | 2527 downloads
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In Apps | 2484 downloads
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Volunteering in My Community
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In Website | 2470 downloads
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default National Trust - Volunteer PopularIn Website | 2426 downloads
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default Volunteering at Mind PopularIn Website | 2203 downloads
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default Samaritans - Volunteer PopularIn Website | 1860 downloads
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default Sandwell Volunteering PopularIn Website | 1846 downloads
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default Why Volunteer PopularIn Website | 1785 downloads
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In Website | 1739 downloads
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default Volunteer | Autism PopularIn Website | 1681 downloads
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default Volunteers Week Website PopularIn Website | 1646 downloads
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In Website | 1447 downloads
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Stepping Into Work
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In Website | 4961 downloads
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In Apps | 3472 downloads
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In Website | 3015 downloads
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default Work for Shelter PopularIn Website | 2825 downloads
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default Adult Education Wolverhampton PopularIn Website | 2764 downloads
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In Website | 2433 downloads
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In Website | 2195 downloads
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In Website | 2125 downloads
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In Website | 2049 downloads
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In Website | 1928 downloads
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Staff Wellbeing
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In Website | 3462 downloads
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In Website | 2849 downloads
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In Website | 2724 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 2669 downloads
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In Website | 2542 downloads
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video NHS Physical Activity PopularIn Video | 2219 downloads
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In Website | 2200 downloads
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In Guides, Leaflets and Posters | 1819 downloads
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In Books | 1731 downloads
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In Website | 1702 downloads
Click here for more...
Top 10 Videos
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In Video | 2743 downloads
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default Brene Brown on Blame PopularIn Videos | 2241 downloads
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video Stress Bucket RC Online PopularIn Videos | 1442 downloads
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video Hamshire CAHMS videos PopularIn Video | 1380 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1207 downloads
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In Podcasts | 1066 downloads
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In Videos | 987 downloads
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video Healthcare Videos Library PopularIn Video | 929 downloads
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In Video | 920 downloads
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In Website | 833 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 2849 downloads
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default Alcohol Change UK PopularIn Website | 2396 downloads
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default Safe n Happy Periods PopularIn Website | 2294 downloads
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In Website | 1672 downloads
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In Website | 1389 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1207 downloads
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In Website | 1075 downloads
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In Website | 1022 downloads
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default Kickstart your health PopularIn Website | 838 downloads
Top 10 Apps
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In FREE Apps | 3388 downloads
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default Clue (Apple & Google) PopularIn Apps | 2882 downloads
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In Apps | 2744 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 2702 downloads
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In Apps | 2094 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2054 downloads
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default #StayAlive PopularIn Apps | 2024 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 1633 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1590 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1442 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 1819 downloads
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In Website | 1315 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1214 downloads
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10-Minute Workouts NHS Popular
In Fitness Guides | 1092 downloads -
In Guides & Leaflets | 1057 downloads
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In Website | 998 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.