Welcome to the Recovery College Hub!! The Recovery College Hub (shortened to RC Hub) is a mental health, recovery, health and wellbeing resource library, for people living in the Black Country. The RC Hub has been funded by Health Education England and fully co-produced by Recovery College students and volunteers. It is a “work in progress” project, which means we will continue to add more resources as they become available to us. We would like to truly thank everyone who has been involved in making the RC Hub a reality including our funders, project team, co-producers, developers and partners who have agreed to share their information and resources.
To get you started… You can search for information either by clicking on the pathways, clicking the resource type or by using the search bar. We really hope that the RC Hub is a useful tool for you!!
Improving My Physical Health
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default West Bromwich Leisure Centre PopularIn Website | 4292 downloads
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default Duncan Edwards Leisure Centre PopularIn Website | 4078 downloads
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In Website | 3952 downloads
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video Introduction to Pilates | NHS PopularIn Keep fit videos | 3900 downloads
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In FREE Apps | 3739 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3378 downloads
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default The Male Menopause NHS PopularIn Website | 3340 downloads
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default Sandwell Leisure Trust PopularIn Website | 2933 downloads
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default Stop Smoking Treatments | NHS PopularIn Website | 2911 downloads
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Strava App Popular
In FREE Apps | 2823 downloads
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Managing and Improving My Mental Health
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default BBC Sounds Podcasts PopularIn Website | 5814 downloads
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default Self-care for OCD - Mind PopularIn Website | 4461 downloads
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In Video | 3246 downloads
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In Apps | 2758 downloads
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In Guides/Workbooks/Leaflets | 2606 downloads
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In Website | 2599 downloads
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In Podcasts | 2343 downloads
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In Website | 2255 downloads
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In Books | 2137 downloads
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In Website | 2066 downloads
Making Lifestyle Changes
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default Alcohol Change UK PopularIn Website | 2845 downloads
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In Podcasts | 2808 downloads
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In Podcasts | 2311 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2003 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1962 downloads
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default Feel Better, Live More PopularIn Podcasts | 1846 downloads
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In Website | 1819 downloads
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In Podcasts | 1742 downloads
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pdf Ash - fact sheet on smoking PopularIn Guides/ Workbooks/ Leaflets | 1455 downloads
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In Podcasts | 1372 downloads
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Living a Healthier Life
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default Action for Happiness PopularIn Website | 4436 downloads
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default Clue (Apple & Google) PopularIn Apps | 3463 downloads
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In Apps | 3203 downloads
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In Website | 3018 downloads
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In Videos | 2861 downloads
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default Brene Brown on Blame PopularIn Videos | 2841 downloads
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default BBC Good Food - (Google) PopularIn Apps | 2623 downloads
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default Safe n Happy Periods PopularIn Website | 2600 downloads
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In Videos | 2354 downloads
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In Apps | 2330 downloads
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Staying Safe
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default Self Help App PopularIn Apps | 4737 downloads
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In Books | 4378 downloads
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default We are with you PopularIn Website | 3427 downloads
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In Books | 2877 downloads
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In Website | 2825 downloads
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default Bereavement - Mind PopularIn Website | 2781 downloads
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In Books | 2717 downloads
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In Website | 2684 downloads
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In Website | 2502 downloads
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default #StayAlive PopularIn Apps | 2486 downloads
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Learning About My Mental Illness
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In Website | 3432 downloads
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In Website | 2809 downloads
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In Website | 2801 downloads
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In Website | 2638 downloads
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default Depression - Age UK PopularIn Website | 2611 downloads
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In Website | 2588 downloads
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In Website | 2512 downloads
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In Website | 2457 downloads
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In Website | 2426 downloads
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video Stress Bucket RC Online PopularIn Videos | 1813 downloads
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Accessing Help in My Community
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In Website | 2725 downloads
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default MS-UK | Multiple Sclerosis PopularIn Website | 2668 downloads
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In Website | 2654 downloads
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In Website | 2622 downloads
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default Parkinson's UK PopularIn Website | 2609 downloads
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In Apps | 2605 downloads
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default StepChange PopularIn Website | 2491 downloads
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In Website | 2233 downloads
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In Website | 2106 downloads
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In Website | 2029 downloads
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Accessing Social Activities in My Community
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default What's On in Birmingham PopularIn Website | 5618 downloads
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In Website | 5564 downloads
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default Walsall Arboretum PopularIn Website | 4323 downloads
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default Himley Hall & Park PopularIn Website | 3946 downloads
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In Website | 3727 downloads
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In Apps | 3634 downloads
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default Dudley Zoo and Castle PopularIn Website | 3385 downloads
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default Borough Halls PopularIn Website | 3189 downloads
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In Apps | 3097 downloads
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default What's On in Walsall PopularIn Website | 3004 downloads
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Volunteering in My Community
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In Website | 3027 downloads
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default National Trust - Volunteer PopularIn Website | 2944 downloads
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default Volunteering at Mind PopularIn Website | 2799 downloads
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default Samaritans - Volunteer PopularIn Website | 2478 downloads
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default Sandwell Volunteering PopularIn Website | 2355 downloads
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default Why Volunteer PopularIn Website | 2200 downloads
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default Volunteer | Autism PopularIn Website | 2200 downloads
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In Website | 2088 downloads
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default Volunteers Week Website PopularIn Website | 2031 downloads
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In Website | 1885 downloads
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Stepping Into Work
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In Website | 5783 downloads
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In Apps | 4232 downloads
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default Work for Shelter PopularIn Website | 3495 downloads
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default Adult Education Wolverhampton PopularIn Website | 3369 downloads
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In Website | 3353 downloads
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In Website | 3107 downloads
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In Website | 2982 downloads
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In Website | 2547 downloads
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In Website | 2451 downloads
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default Free Employability Course | Help getting a job | Help for the young people | The Prince's Trust PopularIn Website | 2182 downloads
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Staff Wellbeing
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In Website | 4048 downloads
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In Website | 3305 downloads
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default Menopause Support PopularIn Guides, Leaflets and Posters | 3201 downloads
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In Website | 3156 downloads
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In Website | 2962 downloads
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In Website | 2701 downloads
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video NHS Physical Activity PopularIn Video | 2554 downloads
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In Guides, Leaflets and Posters | 2216 downloads
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In Website | 2041 downloads
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In Podcasts | 2007 downloads
Click here for more...
Top 10 Videos
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In Video | 3246 downloads
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default Brene Brown on Blame PopularIn Videos | 2841 downloads
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video Stress Bucket RC Online PopularIn Videos | 1813 downloads
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video Hamshire CAHMS videos PopularIn Video | 1751 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1569 downloads
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In Podcasts | 1372 downloads
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In Videos | 1346 downloads
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video Healthcare Videos Library PopularIn Video | 1219 downloads
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In Video | 1200 downloads
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In Website | 1021 downloads
Top 10 Podcasts
Top 10 Websites
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In Website | 3305 downloads
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default Alcohol Change UK PopularIn Website | 2845 downloads
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default Safe n Happy Periods PopularIn Website | 2600 downloads
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In Website | 1836 downloads
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In Website | 1573 downloads
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video NHS Fitness Studio PopularIn Keep fit videos | 1569 downloads
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In Website | 1364 downloads
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In Website | 1218 downloads
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default Kickstart your health PopularIn Website | 1137 downloads
Top 10 Apps
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In FREE Apps | 3739 downloads
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default Clue (Apple & Google) PopularIn Apps | 3463 downloads
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default NHS Food Scanner (Google) PopularIn FREE Apps | 3378 downloads
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In Apps | 3203 downloads
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default #StayAlive PopularIn Apps | 2486 downloads
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default Couch to 5K - (Google) PopularIn FREE Apps | 2420 downloads
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In Apps | 2330 downloads
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default NHS Drink Free Days (Apple) PopularIn Apps | 2003 downloads
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default NHS Smoke free (Apple) PopularIn Apps | 1962 downloads
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default NHS Food Scanner (Apple) PopularIn FREE Apps | 1885 downloads
Top 10 Guides
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In Guides, Leaflets and Posters | 2216 downloads
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In Website | 1643 downloads
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pdf What is a hopebox? PopularIn Guides/Workbooks/Leaflets | 1596 downloads
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10-Minute Workouts NHS
Popular
In Fitness Guides | 1412 downloads -
In Website | 1326 downloads
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In Guides & Leaflets | 1325 downloads
We really value your feedback and ideas of improvements for the RC Hub, including recommendations of other resources that will be of help to you.
Please use our get in touch form and select "RC Hub Feedback" as what you're interested in.
